Health Dynamics 7 Day Retreat

11th - 18th November 2019 | Bali, Indonesia

Treat yourself in November 2019 with your personalised path to health!

A 7 day fully immersive Health Dynamics Retreat in Bali, including all specially prepared meals, fresh juices, yoga, meditation, detoxifying treatments, cooking demonstrations, personal 1:1 health consultations with Jo Formosa to transform your health and vitality in just 7 days

Our Health Dynamics Retreat in Bali is perfect for you if you are feeling stressed, tired, are overweight, or, lack energy (even if you believe you have been looking after your health). The retreat is transformative. It will help you turn things around, and achieve your goals.

What if you could take one week in paradise to transform your mind, body and spirit?

Do you have a compelling mission, or do you have a big vision that you know you could achieve if you were at your optimum health?

If you want to make a significant change in your life, then go and invest the week on yourself - as the investment will pay off tenfold see what some of the last year retreat participants say below.


Know they need to focus on their health and need to have an environment that makes this happen.

Have tried many programs at home but have failed to get results.

Have been struggling to lose weight, or get on top of some health challenges that they might be taking medication for and are just sick of it.

Have lost their mojo and want that youthful vitality back.

Think they don’t have time to go away for one week but need to realise that if they dont do this, they are likely to get sick later on and waste more than a week to get over it?

During this retreat, you will experience revolutionary self insight. We help you achieve this by providing you with your very own personal path to health based on your unique body and mind type. You will be taken care of by world class experts in an inspiring program, that includes delicious food, nurturing treatments and world class learning to revitalise and rejuvenate you.

Dear Health Seeker,

Are you operating at your full potential or do you feel your body hinders you from living your life to the fullest? Most people sense that they could enjoy life more if their energy levels were higher, or their pain was less, but finding the right pathway to health for them is not easy. This is often because what works for some, will not work for others. We each need to find our own personal path for success. While there are many fitness plans and diet books which claim to be a “one size fits all”, we know that the reality is that there really isn't any “ one size fits all” fix. Health Dynamics is different. It is the first system that gives you a personalized path to health based on your unique body type and mind type.

We are hearing new stories every day of people we look after, who having had health challenges and having tried many different programs without results, have turned this around with Health Dynamics.

Health Dynamics showed them their personalise path to wellness and guided them in how to balance their unique mind and body type. The first step in this process is by using the Health Dynamics Test which shows you which one of the 80 profiles types you are.

Our bodies were designed to heal themselves but so many of us are living in environments that leave us in a state of imbalance. People are so out of balance they don't know where to start.

That is why we are running the Health Dynamics Retreats: Our retreats give you smart and personalised ways, that work today for your body type to accelerate your health and achieve optimal levels of energy and vitality, and help you achieve your goals.

You may have met me or know of me from my clinical practice or the Health Dynamics Test or the Health Spectrum test I co-created with Roger James Hamilton. These assessments have been used by hundreds of people to guide them on their personalised path to health. Working with top Ayurvedic Doctors and specialists around the world, I get to see the very latest research, formulas, tools and tips that are working best in today’s world. That is why I am bringing to you a personally designed program that takes you on a journey that quickly turns your body around. We will cleanse you and send you back with high levels of energy, clarity and lightness in your body where you feel like you can conquer anything.

Join me at the next Health Dynamics Retreat where we take only a small group of people so you receive one on one attention to accelerate your health goals.

I look forward to seeing you there


11th - 18th November 2019 |  Vision Villa Resorts, Bali, Indonesia

On the beautiful Indonesian land of paradise and relaxation, the resort is located in Bali. The resort is located in the cultural epicenter of the island yet hidden away from traffic and city noise in tranquil, peaceful surroundings. Nestled among lush tropical water gardens, flowering trees, and coconut palms, you will find a magical place full of discoveries and surprises to relax and recharge. The resort has special places to go where you can sit in your desired mindset energy to help balance your bodies natural flow. When you are in the right environment, healing starts.

“It is health that it the real wealth. And not pieces of Gold and silver”

- Gandhi


Here are the top benefits of doing the Health Dynamics Retreat

A personalised path to health guided by your by your Health Dynamics Specialist

Get to know your body and mind type so that you don’t only experience the amazing benefits on the retreat but know how to follow them when you get home.

Boost your energy and vitality and get your mojo back

Rejuvenate your body mind and soul


Freshly prepared delicious Ayurvedic dishes for breakfast, lunch and dinner tailored to your body type and nature of the imbalance you are experiencing

Personally prescribed daily detoxification treatments

Gift pack with your herbal medicines and oils.

Ayurvedic consultation and outline of your personal rejuvenation program along with a follow up consultation during your stay

Fresh juices and herbal teas provided daily

Pre-detox prep plan one week before your arrive in Bali

Return airport transfers and logistics are all taken care of

Informative sessions on Ayurveda, diet and lifestyle

Cooking demonstrations

Optional Yoga Sessions

Optional Mediation Sessions

Presented by the founder and creator of the Health Dynamics Retreats - Jo Formosa


All you have to do is get yourself to Bali and we do the rest. You will have daily treatments, a personalised eating plan, meditation and yoga daily that will transform your state of mind and bring happiness and grounding you need to be in the moment with a centered mind.


If your mission and purpose is bigger than the impact you are currently making, give yourself the power of natural healing and ultimate health.

Your body is going to thank you in so many ways. We have people come from all around the world to cleanse and reset their health.

When you join us on this retreat, you will be with like minded people, all of whom will undergo an amazing health transformation.


Health Dynamics adds to a family of profiling tools that have been used by over 1 million people around the world to find and follow their flow. This is the first system to link your health (what naturally gets your body in flow), your wealth (what naturally gets your mind in flow) and your happiness (what naturally gets your spirit into flow).

By knowing your Health Profile, you can find your natural path to maximise your energy and minimise your stress. You will discover which foods to eat and which to avoid, the most natural way to get fit, stay healthy and sleep well, how to naturally lose or gain weight, and what conditions affect your health and why.

Health Dynamics has partnered with Wealth Dynamics to bring together a myriad of resources and ancient knowledge about body and mind so that you can unleash your best you. Whether it is a matter of health or wealth, many take the wrong steps, or take steps in the wrong order, and this prevents them from achieving the results they seek. With this knowledge you are available to you to discover your path to reaching your full potential and to reach optimal health in your body, your mind and your spirit.

With the enormous number of choices you have as to which path or formula to follow, how do you work out what choices are right for you? How do work out what path will set you on the journey to holistic health? Imagine if we knew what our body specifically needs in order to feel extraordinary. Imagine if we knew how to use our mind and our natural talents to operate at our full potential. The magic of Health Dynamics is that it gives you the ability to identify the path that uniquely fits your natural body type and mind type.

Health Dynamics Retreat takes the guesswork out of knowing what is right for you.

“ The ultimate foundation that you need to find your personal path to your full potential is not only know yourself. Only when you know yourself, and own your unique gifts and weaknesses, can you move from where you are to where you want to be. Health Dynamics is designed to take you on that journey.”


"Before I went on the Health Dynamics retreat, I had a sore back and joints and my body would ache. I was stressed with the pressure of running a business and working on many changes in our company. So much so, I was having trouble feeling relaxed and happy and was gradually putting on weight -- even exercise had become a burden and my energy levels were low.
After a week on the Retreat, the pain has disappeared. Being in a constant state of suffering used up a lot of my energy. Now my stress has melted away and I’m enjoying the challenges of my business. Previously it felt like I was carrying the weight of the world on my shoulders - that has also shifted now. I could not be where I am, without a really clear head.
As a family, we also changed our diet - reducing the amount of meat, coffee and inflammatory foods we eat. It's quite unbelievable to me that by changing my diet so little, I can feel so good.
If you want to make a significant change in your life, then go and invest the week on yourself - for me the investment has paid off tenfold.”
- David Hutchins

“When you make a choice you change the future”

- Deepak Chopra


Jo Formosa is an engaging and inspiring practitioner and International speaker in Ayurveda, Chinese Medicine, Remedial therapy and Neuro-strategies.

Specialising in serious health conditions – from cancer and digestive disorders to cardiovascular disease, diabetes and autoimmune problems – she has a knack for intuitively understanding the body and reversing even the most complex problems.

For Jo, real healing is done on an individual level and she’s not afraid of disrupting the traditional models. In our busy, fast-paced, and fast-food culture, too often seemingly -small, or niggling, health problems that arise in everyday life are ignored – these become the building blocks of serious disease. The key is treating the cause and not the symptoms.

She set up the 28-Day Detox & Re-Set Program and 7-Day Gut Health Program which has seen people around the world turn their life around by following her simple, but practical advice on how to eat and live, according to their body type.

Together with internationally-acclaimed wealth expert Roger James Hamilton, she has also co-created Health Dynamics - the world’s first system to link your health (what naturally gets your body in flow), your wealth (what naturally gets your mind in flow) and your happiness (what naturally gets your spirit into flow). This allows users to find out where they are on the health spectrum – and ultimately make their way higher, to better health and wellbeing.


Copyright 2016 by Health Dynamics 360 and Jo Formosa.